Category Did You Know?

Racing is not about the clock or a result or a tshirt or a medal or a placing. It’s about unleashing YOUR human spirit to it’s maximum on race day. The modern day equivalent of our ancestors getting chased by…

As Thanksgiving approaches, runners across the Carolinas gear up for one of the most cherished traditions in the region: the 19th Annual Snooze Mattress & Wellness Lake Norman Half Marathon Turkey Trot, 10K & 5K. Set for Thursday, November 27,…

Running in the heat can be challenging, but with the right strategies, you can stay safe and enjoy your run. Here are ten essential tips for running in hot weather: At Epic Sports Marketing we take athlete safety very seriously.…

How it works Half Marathons For every 3 people you refer, you will be refunded $20 of your entry fee. You can repeat this as many times as you wish. Please note: you can not earn back more than 100%…

Volunteers are essential to the success of all races but especially half marathons and 5K’s. They play a vital role in ensuring the safety of the runners, providing logistical support, and creating a positive experience for everyone involved. Pictured below…